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  • Motivation and confidence : what does it take to change behaviour?

    Schöpfer:
    King's Fund and Dixon, Anna
    Publication date:
    Abstract:
    This is the fourth paper in a series, Kicking Bad Habits, on how people can be encouraged to adopt healthy behaviour. The paper considers the influence of an individual's motivation and confidence in modifying their health behaviours. While there is good evidence, in theory, that they are two key determinants ...